This morning's exercise went really well! I had planned to perform three sets last night, but realized that I was pretty beat after the first two. I was reading a couple of Crossfit Journal editions (May 2003 and June 2005), and I am convinced that it is just as important to not push myself too hard now as it will be later.
Today's exercises - 2 sets of:
20 push presses (each hand)
20 air squats
The jump-rope is getting better, I just need to do more of it! I got through 70 jumps before tripping my second round. Also, I had Erin check my form on the squats last night, and my first set today felt right. The second fell apart, though. Gotta get into shape!